Not long after we return from half term, it will be Anti-Bulling Week! On the 12th November it is odd sock day, in support of the...

It's time for the flue jab! Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its...

We had picked another lovely sunny day for our walk along the Thames. This section was from where we had reached in Teddington and...

This week’s Mischievous Moral Mayhem is: At a college interview, you are asked about your mental health. You have depression. Do you say...

We have returned to our walking along the River Thames and we picked a lovely afternoon for it. I can now drive the support vehicle and...

You will need a copy of our training schedule and to book on the event through the booking feature. We will be starting off slowly and...

I, sadly, have not been given permission by the hospital to come off the stationary bike. They have advised me not to cycle cross country...

Some us have been able to regroup and come together to do a group training session. The shock of getting on a bike again after two weeks...

Those of us who are around to train have suffered again with the weather, if it Is not stifling hot it strong winds and down pours. We...

How to play Duck, Duck, Goose This is another very popular game to play out at the park with your friends and to get your heart jumping....