Walking for Wellbeing

The winter can be a little tough on our mood with all of its cold wet days. Walking can light the spirits on bright blue winter sky days. However, when the road, the pavement, the sky and your mood are all grey - it is a little tricky to find that tiny ray of sunshine. With this in mind we went of for a night time walk at Kew Gardens and had our spirits lifted with their magnificent Christmas at Kew - Garden of Light event.


Here are just a few of our photographs










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